|Title and Time
|Dance.Along #1 1 segment
|Weaving Together: A Loving Community and Energy Inspiring Moves!
|Desk Break 5.0
|Eureka Power demonstration of refreshing and re-balancing our body's
energetic circuits...especially useful when you've been sitting in front
of a computer screen or intensely concentrating, need a creative boost
or just 'need a break'. These movements are based on Donna Eden's
Energy Medicine recommendations for vibrant and optimal health.
| Miracles.Abound 3-songs/segments
|In Energy Medicine, the Aura is the frontline of a healthy system. With
all the challenges of increasing artificial electro-magnetic fields,
fun and easy ways to boost the resilience of your own subtle electrics
'stack the deck' for your health. The exercises might look funny at first, but the figure-8s and hand movements are major 'aura boosters.' These techniques will clear, refine
and strengthen your chi, your aura, and your energy pathways (meridians) while building resiliency.